When your child wears braces, they will have to be extra careful on what they eat. A good rule to follow is to avoid foods that are generally chewy, sticky, or hard.
Here is a rough list of some of the general foods to avoid while wearing braces”
This is a list of food that are fine; however, make sure they are sliced and/or chopped to prevent any problems:
If your child is not happy about avoiding some of these foods, you can suggest this list of foods:
A well balanced diet that is nutritious is vital for healthy teeth and for a healthy body. This will make sure your body and teeth are getting all the proper nutrients for development.